From immune and inflammation support — elderberry is one of the most important plants you’ve ever heard of.
Known for its antioxidant and vitamin-rich properties, elderberry is a must-have extract year-round. From flu season to weeklong heat waves, elderberry may assist your body with the first line of defense when you need it most.
Below, we’ll dive into everything you need to know about elderberry. From combining elderberry with CBD to understanding its supportive nature, you’re about to discover one of Mother Nature’s best-kept secrets.
What is Elderberry?
Elderberry is a broad name for a group of species within the Sambucus genus.
However, it’s the fruit of the elderberry plant that holds the key to immune support and overall wellness. The berries are packed with antioxidants, minerals, and vitamins — specifically vitamins A and C, as well as an abundance of potassium (mineral).
What are the Benefits of Elderberry?
Below, we’ll discuss the beneficial properties associated with elderberry.
From immune support to stress relief, elderberries contain numerous advantages to maintaining your overall wellness.
Boost Your Immune Response
From COVID to the common cold — you need to protect your body more than ever.
The primary method to stay healthy year-round is to boost your immune system. However, how exactly does elderberry help the immune response? Below, you’ll discover the three primary modes of elderberry increasing the natural immune system.
- Antioxidants
- Vitamins
- Minerals
These three substances are considered the trinity behind a healthy immune system. Antioxidants decrease the prevalence of free radicals, which can seriously harm your body.
Furthermore, vitamins and minerals are necessary compounds that support the immune response and central nervous system. In other words, antioxidants, vitamins, and minerals are essential compounds within the body.
Without these three compounds — your immune system wouldn’t stand a chance in the world we live in today.
Stress Relief
Stress is a common issue that individuals face daily.
From work to family-related stressors, it’s nearly impossible to steer clear of it. However, studies link stress with increased instances of anxiety, depression, and a depleted immune response.
Thanks to elderberry’s concentration of essential vitamins, minerals, and antioxidants — stress may become less severe. .
Remember, antioxidants may be capable of reducing the effects of internal and external stressors. From brutal sun rays to bumper-to-bumper traffic, antioxidants play a crucial role in decreasing stress-related symptoms.
Decrease Inflammation and Viral Respiratory Illness
Elderberry is also known to helpwith inflammation support— which is common with respiratory illness.
Primarily, elderberry contains flavonoids, which are the primary element that combats inflammation. Within flavonoids, a subgroup called anthocyanins is known to decrease the production of cytokines.
The body naturally produces cytokines when stimulated by the immune response. However, certain viral respiratory illnesses, such as COVID-19, trick the immune response to create what is known as a cytokine storm.
In these instances, the body mistakenly produces too many cytokines, producing a massive inflammation influx.
Luckily, anthocyanins are known to reduce the production of cytokines. Thus, elderberry is a natural substance that shows supportive care against viral respiratory illnesses.
Ease Flu Symptoms
Last but not least, elderberry have been studied to help in reducing flu-related symptoms, such as headaches, fever, sore throat, and cough.
Once again, studies point towards elderberry’s properties, such as vitamins, antioxidants, minerals, and anthocyanins, to be the primary reasons elderberry is effective while sick.
Should You Pair CBD and Elderberry Together?
CBD and elderberry share many similarities, especially regarding immune support, inflammation care, and stress relief.
Therefore, it’s natural to consider that CBD and elderberry are a match made in heaven. Below, we’ll discuss a few standout products that showcase the benefits of combining elderberry and hemp-derived CBD.
CBD Immunity Softgels
As the summer rapidly approaches — there’s no better time to boost your immune system.
Respiratory viral infections, such as COVID-19, are not seasonal and can impact entire communities in the summer. Therefore, boosting your immune system with a softgel packed with CBD plus elderberry extract is a wise choice.
Sky Wellness offers CBD Immunity Softgels that contains 50mg of elderberry per softgel capsule (30 capsules per bottle). In addition to 25mg CBD, 5mg CBG, and 50mg of vitamin C — it’s safe to say that your immune system will be on overdrive.
Another option is the Immunity Softgels 5-Pack from Sky Wellness. The 5-Pack is the perfect solution for weekend trips (before or after) to ensure a boosted immune response.
Ultimately, softgels are an excellent method to consume CBD and elderberry — especially if your summer plans have you bouncing between lakes, parties, mountains, and public transport.
CBD Immunity Gummies
If you enjoy the delicious flavors of hemp-infused gummies — look no further than the CBD Immunity Gummies offered by Sky Wellness.
Sky Wellness offers Immunity Gummies — mandarin orange-flavored edibles that contain 25mg CBD, 5mg CBG, 5mg Zinc, 50mg Vitamin C, and 10mg of elderberry extract.
Bite for bite; each CBD Immunity Gummy is filled with immune-supporting potential.
Alternatively, you can opt for a smaller package of CBD Immunity Gummies that’s perfect for anyone who’s on the go.
Don’t Let Illness Ruin Your Summer
Now that the snow is gone and summer rapidly approaches — there’s no worse time to come down with an illness.
Therefore, grab a pack of CBD Immunity Gummies or Softgels (and sunscreen) to ensure your immune response is ready for everything life has to throw. From reduced stress to inflammation-fighting elements, CBD and elderberry are the perfect duo to ensure a summer of wellness.
